Naturopathy integrates long-standing traditional systems of healing with the most current scientific advances in modern medicine. Treatment modalities used by naturopaths are natural and non-toxic and are designed to support and promote the body’s natural healing process.
Here at Avantir Wellness, our naturopath strives to help clients achieve better health by uniting the principles of naturopathy with functional medicine. Both systems stress the importance of addressing root causes rather than just treating symptoms. As such, here in the clinic, we employ an array of best-in-class functional tests to get to the root of your presenting concerns.
We are client-centred, putting you at the centre of the consultation and recognising your unique biochemical status as well as any nutritional, immunological, detoxification, endocrine and gastro-intestinal imbalances. We take the time to learn about you as a person – what your life is like and how this affects your current health picture and potential to achieve personal health and wellness goals. Apart from diet, we believe that lifestyle plays a big part in health. Beyond dietary modifications, our naturopath equips you with self-care techniques to address emotional and psychological health for long-term and sustained well-being.
Tiffany is an experienced Australian trained and certified clinical naturopath, nutritionist and mindfulness coach. As a naturopath and functional medicine practitioner, her approach to health, wellness and nutrition is simple: keep things achievable, sustainable and practical to build a solid foundation that can then be fine-tuned for optimal health.
Believing firmly in the mind-body connection, she teaches mindfulness and also employs intuitive healing tools like flower essence therapy and reiki to help her patients assess deeper layers of dis-ease to trulyheal in mind, body and spirit. She also writes content for the MindFi app and is the only person in Asia to offer the University of California San Diego’s (UCSD) Mindful Eating course.
Tiffany has utilized her naturopathic skills to help wellness brands like Chiva Som Thailand, Conrad Maldives, ESPA at Resorts World Sentosa, Verita Group and the COMO Group to create, develop, coordinate and execute resident-specific health and wellness programs and offerings. Tiffany is also sought after as a wellness presenter with corporate clients like Aveda, Bentley, Google, VISA, PayPal, OCBC, Singapore Airlines and TripAdvisor and is a regular contributor for editorial content for various publications.
Your health concerns can be treated with natural medicine. Naturopathic treatments are scientific and evidence based. Naturopathic medicine can be used alone or in conjunction with conventional medicine to treat a wide range of health concerns. This includes but is not limited to:
Constipation, Diarrhoea, Irritable Bowel Syndrome (IBS), Indigestion, Crohn’s Disease, Bloating, Food Allergies and Intolerances, Excessive Gas, Gastritis, Diverticulitis
Stress, Insomnia, Depression, Anxiety, Fatigue, Chronic Fatigue Syndrome (CFS), Migraines, Headaches
Painful Periods, PMS, Poly-cystic Ovarian Syndrome (PCOS), Endometriosis, Fertility Issues, Pregnancy Health, Menopause, Prostate Health, Low Sperm Count
Allergies, Hay Fever, Colds and Flu, Asthma, Urinary Tract Infections (UTIs),Thrush, Glandular Fever, Viral Infections, Candida, Cold Sores
Hypertension, Cholesterol Imbalance, Circulatory Conditions Skin Conditions: Psoriasis, Acne, Eczema
Hypo/ Hyperthyroid, Diabetes, Hormone Imbalance
Rheumatoid Arthritis, SLE, Multiple Sclerosis
Weight Loss, Weight Gain
Naturopathy can help with many other conditions. Please contact us to discuss your specific health concerns.
The fundamental goal of naturopathic medicine is the pursuit of optimal health and not merely the treatment of disease once it arises. Naturopaths achieve this through disease prevention, assessment of risk factors and hereditary susceptibility to disease, and guiding the client to build a healthful lifestyle. Through education, naturopaths teach clients how to maintain optimal health and minimise the risk of disease to prevent future health issues.
For some clients, as part of your therapy action plan, it may be helpful for you to undergo nutritional and functional tests that may give helpful insight which forms part of your unique health picture. This is especially important when an issue is suspected from symptoms, but a test would allow a more confirmed position. This allows our naturopath to choose the most accurate way forward.
Avantir Wellness uses the most advanced and respected medical laboratories for analysis of body chemistry and function. These laboratories are headed by medical and nutritional research teams and used by nutritional therapists, medical physicians and other health practitioners. Our naturopath will interpret these results, apply them to your symptoms and provide appropriate dietary and lifestyle support as a result.
There is such a wide array of vitamin and mineral supplements available to the public that sometimes choosing the right ones can be a confusing process. Naturopaths are experts in the nutraceutical treatment of disease, so let us help you choose the best supplements for your health concerns. Supplements that are supplied by Avantir Wellness are of the highest quality and follow strict testing standards.
Your healing journey begins with you sharing your story on your physical condition and/or mental-emotional wellbeing, and a clear understanding of your health goals. To best serve our clients, we believe in being time-efficient. The process begins even before we meet. Consultation forms are filled with clarity in your own time and reviewed prior to your first visit; leaving us lots of time during the consultation to go through findings and Recommendations.
Your health history is thoroughly reviewed, and to guide us towards the best treatment options, we may recommend functional tests that can provide insight into your unique biochemistry.
Whilst important, standard blood tests don’t always detect subtle changes in the body before a full blown disease is identified. Functional tests are a proactive way to uncover any biochemical imbalances that are affecting your wellbeing, and help to drive treatment towards the real cause.
After extensive analysis of your health history and test results, our naturopath points out underlying imbalances and provides bespoke solutions for resolving them. Strategic health plan options and next steps which include dietary and lifestyle modifications are then discussed in detail so that you can choose one that you are comfortable with, ready for, and is in your best interest.