Looking for HBOT in Singapore? At Avantir Wellness, we offer safe and effective Hyperbaric Oxygen Therapy (HBOT) using a soft-shell cocoon pressurised to 1.5 ATA—perfect for wellness, recovery, and performance enhancement.
Unlike normal breathing, where only about 21% of the air is oxygen, HBOT involves breathing nearly pure oxygen in a pressurised environment. Under these conditions, oxygen dissolves more readily into your bloodstream—not just in red blood cells, but also in plasma—helping it reach areas of the body that are damaged or oxygen-starved. This extra oxygen fuels your cells to repair themselves more effectively and supports the immune system’s ability to fight infection.
Regular HBOT has also been shown to stimulate the growth of new blood vessels, improve cognitive function, and even activate your body’s own stem cells—making it a powerful tool for long-term wellness, recovery from injury, and enhancing physical and mental performance.
Faster Healing & Recovery
HBOT floods your body with oxygen-rich plasma, speeding up tissue repair after injuries or surgery.
Reduced Inflammation & Pain Relief
Helps calm the immune response and reduce chronic inflammation—great for joint pain, fatigue, or lingering symptoms of illness.
Sharper Focus & Brain Clarity
Increases oxygen delivery to your brain, supporting better concentration, memory, and mental sharpness.
Improved Sleep & Energy Levels
Many users experience more restful sleep and wake up feeling recharged, thanks to enhanced oxygenation.
Muscle Recovery & Athletic Performance
Supports faster recovery post-workout and improves stamina—perfect for athletes and active lifestyles.
Cell Repair & Anti-Ageing
Stimulates new blood vessel growth and promotes natural collagen production, helping you glow from the inside out.
Here’s what to expect during your HBOT session in Singapore at Avantir Wellness:
Hyperbaric Oxygen Therapy (HBOT) is a versatile treatment that supports a wide range of health and wellness goals. HBOT may benefit those who:
Before starting HBOT, it’s important to consult with a healthcare provider to determine if it suits your individual needs and health status.

HBOT involves breathing pure oxygen in a pressurized environment to enhance your body’s natural healing processes. It is used for various wellness and medical benefits, such as improved focus, faster muscle recovery, and reduced inflammation.
Individuals seeking to improve mental clarity, enhance sleep quality, speed up recovery from injuries, reduce chronic inflammation, and support anti-ageing may find HBOT beneficial. However, it’s important to consult with a healthcare professional to ensure it’s right for you.
Yes. Certain medical conditions and situations require caution or avoidance of HBOT. You should refrain from HBOT if you:
Please disclose all health conditions to your provider before treatment.
HBOT is generally safe when administered under professional supervision. Contraindications and precautions are carefully screened to minimize risks.
Typically, sessions last around 60 to 90 minutes, depending on your treatment plan and health goals.
The number varies based on individual goals and conditions. Some may notice benefits after a few sessions, while others may require a series of treatments.
HBOT is generally safe and well-tolerated. However, some people may experience mild side effects such as temporary ear discomfort or popping due to pressure changes (similar to what you feel during airplane takeoff or landing). Rarely, more serious side effects can occur, especially if contraindications are not followed. That’s why a thorough medical screening is essential before starting treatment to ensure your safety.
We offer safe and effective Hyperbaric Oxygen Therapy (HBOT) att Avantir Wellness, using a soft-shell cocoon pressurised to 1.5 ATA.
HBOT involves breathing oxygen-enriched air inside a pressurised chamber. At Avantir you relax in a soft-shell cocoon pressurised to 1.5 ATA, which helps more oxygen dissolve into your blood plasma and reach the tissues. It is offered as part of a wellness, recovery and performance routine, rather than as a medical therapy for any specific condition.
You lie comfortably in the soft-shell chamber while it gently pressurises to 1.5 ATA, then breathe the oxygen-enriched air. Most people find it relaxing and simply rest, read or listen to music. The session is non-invasive with no downtime afterwards, so many people fit one around a busy day. Your coach guides you through the gentle pressure changes.
People use HBOT to support everyday wellbeing, including recovery after exercise or travel, mental clarity, and general energy and performance. Because the extra oxygen reaches the body through the plasma, it suits goals that are not limited to one area. It is best understood as something that may support your body's natural processes, used as part of a wider routine, with responses varying between individuals.
Avantir is a wellness clinic, not a spa. Sessions are supervised by trained staff who take your health history first and guide the gentle pressure changes throughout. The focus is a considered, professional wellness approach rather than pampering. It works alongside, not instead of, your doctor, who remains the right person for any diagnosis or medical care.
The soft-shell chamber operates at a gentle 1.5 ATA and sessions are supervised, so it is low-risk for most people. Some should check with their doctor first, including those who are pregnant or who have ear, sinus or lung conditions, claustrophobia, or a recent infection or fever. Please share your health history with your coach beforehand so the session can be set up safely for you.
Yes. Many people pair HBOT with full-body red light therapy in the NovoTHOR pod, as the two are often used together to support recovery, energy and longevity goals. Because both are non-invasive and the sessions are short, they fit easily into the same visit. Your Avantir coach can suggest how to combine them based on what you are working towards.